Month: July 2014

Europe 2014 Part 1: Belgium, Switzerland, Italy, and Chocolate Milk!

This summer marks my sixth trip to Europe in the past seven years, and my fifth for international racing. Over the years I’ve gotten better at adjusting to the time change, knowing how much (and how hard) to run the first few days, and what to expect as far as food, transportation and accommodations in… Read More Europe 2014 Part 1: Belgium, Switzerland, Italy, and Chocolate Milk!

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Canadian Nationals Recap – surviving the heat, the power of mental strength, and a quick trip to Montreal!

Another Canadian Championship has come and gone. Even with this year being a little different in that it wasn’t a true selection trials for a national team, there was no shortage of exciting events and great performances. I love track and field because it brings such a wide variety of people together. We all do… Read More Canadian Nationals Recap – surviving the heat, the power of mental strength, and a quick trip to Montreal!

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